Beyond Mirror's Service

PCOS / PCOD Management

Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is an endocrine disorder and the most common condition affecting 5% to 10% of women in the age group 12–45 years. 

Complications of PCOS can include:

  • Infertility
  • Gestational diabetes or pregnancy-induced high blood pressure
  • Miscarriage or premature birth
  • Nonalcoholic steatohepatitis — a severe liver inflammation caused by fat accumulation in the liver
  • Type 2 diabetes or prediabetes
  • Sleep apnea
  • Depression, anxiety and eating disorders

Following a diet that meets a person’s nutritional needs, maintains a healthy weight, and promotes good insulin levels can help people with PCOS feel better.

  • A low glycemic index (GI) diet
  • An anti-inflammatory diet
  • The DASH diet
  • Nutritionists for PCOS

Nutritionists for PCOS

Nutritionists for PCOS can easily manage the condition by giving them a healthy diet plan. A balanced diet will help to combat the symptoms of polycystic ovary syndrome. With proper weight management this will help to regulate insulin levels. Finding a professional Nutritionist for PCOS will help you to understand and provide the right guidance regarding your dietary and lifestyle changes.


Beyond Mirror

Book A Consultation

Book A Consultation for Nutrition and Wellness Services of Beyond Mirror