Beyond Mirror's Service

Weight Gain / Malnutrition Management

Gaining weight is as difficult as losing weight. Sometimes it is even tougher to gain even some extra pounds. Being overweight is considered to be unhealthy just like being underweight. Having lower weight as per your age and height reflects the malnourished status of your body.

Mostly, if a person starts eating healthy, they can gain up to 4 to 5 kg in a month. However, this varies from individual to individual. Our first and foremost target is to improve your gut health so that your digestion and absorption can be increased and hence you can gain weight.

Our nutritionists have conducted a special Indian diet plan for weight gain which includes both non-vegetarian and vegetarian diet for weight gain. Apart from this, our Nutritionists can also provide western, traditional chinese, korean diets. 

Beyond Mirror

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Book A Consultation for Nutrition and Wellness Services of Beyond Mirror